For thousands of years ancient cultures understood that the process of sweating offered an effective cleansing process for the body, many cultures have maintained a focus on sweat lodges and saunas ...

A good reason to choose an infrared sauna to undertake your sweat regime is one of convenience and enjoyment. A Physiotherm infrared cabin for instance requires only a couple of minutes ...

Physiotherm’s Steadiflow elements emit the ‘vital rays’. All humans send and receive Far Infrared waves. The range of Far Infrared waves generated by the human body is 6 to 20 microns. ...

Absolutely! Infrared light energy is widely acknowledged as safe and beneficial to the body. Certain frequencies of Far Infrared are actually a natural by product from our own cells and are ...

Because Infrared is a radiant source of heat, it warms the body directly rather than having to warm the air, much like the suns warmth on a cold winters day. There ...

Many medical professionals believe that harmful toxins which are ingested, inhaled or absorbed through the skin into our body are kept out of harms way by water and fat molecules forming ...

As with any form of exercise it is advisable to build up a tolerance over time. Three sessions a week of about 20 minutes is initially recommended. Many people once conditioned ...

Pretty much. From young to old they are a safe and enjoyable treatment. However, anyone with specific health conditions should consult their health professional before using. Young children will dehydrate faster ...

Infrared heat has been used for generations to aid in pain relief from sore muscles and joints. One of the main reasons for its ability to do this is through the ...